The dietary measures Gerrard has introduced at Aston Villa

    Revealed: The strict dietary measures Steven Gerrard has introduced at Aston Villa


    An insight into some of the early efforts made by new Aston Villa boss Steven Gerrard to improve the health and fitness of his players has been provided on Monday evening.

    Up and running

    The Gerrard era at Villa Park was of course kicked into full swing this past weekend.

    After a dismal opening to the campaign culminated in Dean Smith being dismissed early in the month, those in a position of power at the club swooped decisively to lure the ex-Liverpool midfielder away from Scottish champions Rangers.

    Gerrard, in turn, oversaw his first outing in the Claret and Blue’s dugout on Saturday afternoon.

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    And what a start it proved for the Englishman.

    On the back of a testing 90 minutes against high-flying Brighton, Villa ultimately emerged on the right side of a 2-0 scoreline, owing to strikes from both Ollie Watkins and Tyrone Mings.

    Villans’ new diet

    As alluded to above, though, evidently, Stevie G is far from ready to rest on his laurels.

    This comes with an insight into some of the early measures introduced by the tactician in a bid to improve the wellbeing of his new players having been provided late this evening.

    As per the reliable Mike McGrath of The Telegraph, Gerrard has implemented a strict code of conduct for his squad, which features a number of banned foods and drinks.

    Off the menu at Villa Park moving forward are understood to be all of sauces, puddings, fizzy drinks and hot chocolate.


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    Aston Villa betting odds, next game:

    Crystal Palace vs Aston Villa odds: result, both teams to score, correct score & goalscorers

    Crystal Palace vs Aston Villa Result/Both teams score Yes No
    Crystal Palace 10/3 11/4
    Aston Villa 11/2
    Draw 7/2 9/1

    Aston Villa’s latest videos

    HIGHLIGHTS | Aston Villa 2-0 Brighton Hove Albion, 20 November 2021

    HIGHLIGHTS | Aston Villa 2-0 Brighton Hove Albion, 20 November 2021

    Visit for post match reaction, extended highlights and the full match re-run.


    TRAINING | Gerrard takes training at Villa

    TRAINING | Gerrard takes training at Villa

    Visit for more.


    Premier League table

    # Team MP D P
    1 Chelsea FC 12 26 29
    2 Manchester City 12 19 26
    3 Liverpool FC 12 24 25
    4 West Ham United 12 9 23
    5 Arsenal FC 12 -4 20
    6 Wolverhampton Wanderers 12 0 19
    7 Tottenham Hotspur 12 -6 19
    8 Manchester United 12 -1 17
    9 Brighton & Hove Albion 12 -2 17
    10 Crystal Palace 12 1 16
    11 Everton FC 12 -3 15
    12 Leicester City 12 -5 15
    13 Southampton FC 12 -3 14
    14 Brentford FC 12 -1 13
    15 Aston Villa 12 -4 13
    16 Watford FC 12 -4 13
    17 Leeds United 12 -8 11
    18 Burnley FC 12 -6 9
    19 Norwich City 12 -20 8
    20 Newcastle United 12 -12 6
    Player Team Goals
    Salah, Mohamed Liverpool FC 11
    Vardy, Jamie Leicester City 7
    Mane, Sadio Liverpool FC 7
    Antonio, Michail West Ham United 6
    Jota, Diogo Liverpool FC 5
    Cornet, Maxwel Burnley FC 5
    Raphinha Leeds United 5
    Sarr, Ismaila Watford FC 5
    Dennis, Emmanuel Watford FC 4
    James, Reece Chelsea FC 4
    Fernandes, Bruno Manchester United 4
    Gallagher, Conor Crystal Palace 4
    Ronaldo, Cristiano Manchester United 4
    King, Joshua Watford FC 4
    Smith-Rowe, Emile Arsenal FC 4
    Benteke, Christian Crystal Palace 4
    Aubameyang, Pierre-Emerick Arsenal FC 4
    Son, Heung Min Tottenham Hotspur 4
    Zaha, Wilfried Crystal Palace 4
    Firmino, Roberto Liverpool FC 4

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